Joanne Wiltshire … What a journey! 

Many of you will know we have members far and wide. I asked Joanne, who is Essex based, to share her extraordinary story…

We have a number of members who are perhaps wondering whether they will ever return to compete again – this is for you!


I wasn’t a masters swimmer before the accident. I had swum competitively as a child but gave it up when I was a teenager when we moved into the country. I still swam a lot but just for fun, in the pool, sea and river. I kept this up as an adult and was swimming about 1k a day at the time of the accident, purely for fitness with a little dabble in triathlon. 

I was riding my horse with a friend – we went for a canter and my horse fell over. I was catapulted into the air and landed standing. I smashed my right tibia, fibula and my calcaneus (heel). I dislocated my ankle and all but severed my foot. Amazingly it didn’t hurt when I did it; apparently it’s the adrenalin.

Air Ambulance came and I was put roughly back together on the field by the doctor on board, who was on loan from the Canadian forces and had been in Afghanistan so he was ace at my type of injury. 

I spent a long time in hospital. I went in at beginning of August and came out at the beginning of October. In that time, I had 5 or 6 operations, including having a plate and nails in my leg and my foot put back on using spare parts from my left leg – reconstructive plastic surgery is amazing.

I used a wheelchair for a year and crutches for another year. Once I was water tight, I got back in the pool and kept swimming from there on. I couldn’t stand in the pool until I was allowed to stand up on land so I did a lot of floating, and I wasn’t allowed to push off the wall so swam round at each end. 

Once I could stand I tried riding again but I didn’t feel in control, so I’ve given that up. I also ski with Disability Snowsport UK, and they suggested I do the swim for a para team at the Superhero Tri – I did and loved it. The next step was to go on a Triathlon training camp with Judith Brand (Dr J) and she suggested I try Masters,  which I did. I really enjoyed the training. 

It’s taken from 2019 to date to really see improvement, I was doing 100m free in 2:47 at the start, as I couldn’t kick. I’ve just hit a post accident PB of 1:38. I can’t track start because I physically can’t flex or push off with my right foot, but I can dive standing off the blocks. I have little power in my push off the wall, so I don’t bother tumbling as it makes me slower – it’s open turns all the way. I can now kick, which is making all the difference.  

Recuperation – I was told it would take 2 to 3 years to mend and 3 to 5 years to get to where I would be, but I’m still improving and it’s 9 years this August. It’s important to do the physio religiously even if it’s a bore, time consuming or painful. The physios really do know what they are talking about! (Amazingly 🤣). Being fit at the time of the accident really helped with recovery.

I’ve decided not to go for a para rating, I’ll be in the 65-69 age category next year, and chatting to other swimmers everyone has something that’s being a bother. There were several swimmers comparing hip replacements and their recoveries from surgery at one meet, and knee problems crop up on a regular basis. 

I’m looking forward to keeping on improving and to see where I can get my times to, and I’d like to get to meets in places I haven’t been to yet. I know I use up more oxygen catching up with old friends and making new ones than I do swimming at meets but this is definitely part of the pleasure of competing.


I can’t wait to actually meet Joanne in person (we’ve spoken on the phone). She says she hopes this helps – Think I can say a great big YES from all of us at Black Country n Potteries Masters.

Cheers Joanne!

Swim England Masters National Championships (25m) 2024, Sheffield, 25-27 October 2024

The short course Nationals 2024 saw the return of Tony Ward to help BCPM secure two 280-plus age group relay golds, with team mate Lionel Spittle claiming four podium finishes!

It was a fast and furious event at Sheffield between October 25th and 27th.

Tony not only oversaw the meet logistics in his role as head official but came out of retirement to claim two golds, part of a victorious 280 plus club mixed relay squad

Lionel joined forces in the relay victories, he also secured bronze medals in the 400 and 800 m freestyle for 70-plus-year-olds.

The 4 x 50m 240 plus women’s squad won their freestyle relay narrowly missing a club record and gained a Bronze in a thrilling medley event.

Jen Powell found the benefit of regular commitment to the training pool and was amply rewarded with three Bronzes, all in new Staffs record times.

Kath won her three back crawl swims with an unexpected victory in the 100 free and a Silver in the 50m free by a thumbnail (5/100’s).

Lindsey was unbeatable in the 65+ 50m Fly with Silver in 50m Free and Bronzes in the 100m Free and 50m Breast.

Barbara secured Bronze in the 200m and 400m Freestyle.

Here are the full results:

  • 100m Back Kath Gold Staffs and West Midlands record; Jen Bronze Staffs record; Ian 4th 2.31.04
  • 50m Fly Lindsey Gold
  • 4 x 50 280+ mixed freestyle relay Gold (Tony, Babs, Lionel, Kath) 2.24.89 setting a new club record
  • 100m Free Kath Gold Staffs record; Lindsey Bronze; Barbara 5th; Shaz 1.13.21
  • 50m Breast  Lindsey Bronze; Shaz 44.49
  • 200m Free Babs Bronze
  • 100 IM Ian 1.09.88
  • 4 x 50 240+ female freestyle relay Gold (Babs, Jen, Shaz, Lindsey)
  • 4 x 50 280+ mixed medley relay Gold (Kath, Tony,  Lindsey, Lionel) 2.44.12 setting a new club record
  • 50m Freestyle Kath Silver Staffs and West Midlands record; Lindsey Silver; Babs 4th; Shaz 32.27
  • 100 Back Nicholas 1.21.26; Ian 4th 1.08.30; Kath Gold; Jen Bronze Staffs record.
  • 800m Freestyle Lionel Bronze; Nicholas 11.41.60
  • 4 x 50 240+ female medley relay Bronze (Jen, Shaz, Lindsey, Babs)
  • 400 m Freestyle Babs Bronze; Lionel Bronze
  • 50m Back Kath Gold; Jen Bronze Staffs record

Totals:  Eight Golds.    Two Silvers.   Ten Bronze